Raw materials: 5 grams of ginseng and 20 grams of medlar.

Exercise:

① Wash Ginseng and Lycium barbarum and slice Ginseng.

② Put ginseng slices and medlar into a cup, brew with boiling water, and drink after 2-3 minutes.

Efficacy: It can greatly replenish primordial qi, strengthen the spleen and benefit the stomach, and has therapeutic effects on chronic diseases such as hypofunction of qi deficiency, shortness of breath, shortness of breath, spontaneous sweating and cold limbs.

Fang San: Dangshen Jujube Tea

Raw materials: 20g of codonopsis pilosula, 0/0 pieces of jujube/kloc, 3g of tea.

Practice: Wash Codonopsis pilosula and Jujube, put them in a cup with tea, inject boiling water, and cover them with 10 minute.

Efficacy: Tonifying middle energizer, invigorating spleen and benefiting lung. It is effective for people with weak constitution, deficiency of qi and blood, hypofunction, sallow complexion and physical weakness after illness.

Fang Si: Longan hawthorn tea.

Ingredients: 40g longan and 20g hawthorn.

Exercise:

① Shell longan and wash it. Wash hawthorn, remove the core and slice.