According to friends who have tried the vibrating weight-loss instrument, this weight-loss vibrator is not so magical. Step on the pedal and do vibration 10 minutes. However, after the exercise, although I felt a little hot, I didn't feel the pleasure of running and swimming. On the contrary, I felt overwhelmed, dizzy and unstable. It is understood that some consumers do not feel the weight loss effect after using this vibration technology "fat reducer", and even have adverse consequences such as dizziness, fatigue, palpitation and frequent urination.

Scientists have also proved that products that use tremor to produce "fat-reducing effect" will cause harm to the body because of the different oscillation degrees of their magnetic frequencies. It is understood that this kind of damage to brain nerves and internal organs caused by high-frequency vibration is called vibration disease.

For a user who doesn't exercise much at ordinary times, if the body is not fully active, severe whole-body vibration may affect the normal function of the stomach and intestines, inhibit the secretion of gastric acid, and may also cause joint damage and even affect the visceral function. If you take a sitting posture, it will also lead to spinal muscle strain. In addition, edema may appear in the spinal canal under vibration, which may induce disc herniation.

In short, weight loss should start with adjusting diet, increasing exercise and improving living habits. Vibration is only a passive exercise, and its effect on weight loss is very limited. Fat can't really burn, so products that can burn fat must be carefully purchased and used.