It's too little, 700 calories at most, no. Eat some rice and vegetables at noon and only fruit, milk or yogurt at night, about 1000 calories is enough. It can also be paired with Lipton Liya tea, or made with dried lotus leaves, which will be more effective in reducing abdomen. It's good to walk more, and it's also good to run in place before going to bed and reduce your thighs ~ ~ The most important thing is to persist.