I didn't know what yoga was before I entered yoga. Since I saw a yoga card with a price of 99 in my circle of friends, I have entered yoga. When I first entered the class, I felt very ignorant. I just want to give up. Later, I gradually learned what yoga is. I heard from my friends that yoga is good for my health, and it can exercise women's elegant, dignified and beautiful lines. Because I am also a woman who loves beauty, I insist on going to college every day. I fell in love with yoga because I feel completely relaxed after a class every day. When I sign up for the remedial class, I expect when it will start every day.

When the remedial class started, I felt that three months was a long time before graduation, but time passed quickly and I graduated in a blink of an eye.

Yoga instructor class

On the first day of class, I went to class with a blank mind and a happy mood. After sitting down, I began to be a little nervous and unfamiliar with my classmates. The curator introduced the coaching class to us and chatted. Then we introduced our beautiful Shuangshuang teacher, who is our primary and intermediate tutor. Then they went on stage to introduce their dreams. It's my turn to go on stage. I'm very nervous. I introduced myself briefly and everyone got to know each other.

Shuangshuang teacher said to choose the monitor, and the students all said to choose me. I feel embarrassed to be a monitor. I feel so stressed that I don't know anything. Fortunately, everyone helps each other. When I want to take notes, I can't keep up at all. I'm starting to worry. I said to myself, why am I so stupid? What should I do? I am lucky to have a top student in our class. She's Li Ling, and she asks her every time she doesn't make a good note. We always bring something to share, and our family is very harmonious.

I was confused when I entered the pose. Every time the teacher checks our posture, I feel like I'm going to die. When the teacher mentioned my name, I began to get nervous. I'm so nervous that I don't know what to do. Once I cried, I felt really ashamed, so useless that I couldn't even say a pose. I really didn't want to stick to it at that time. I told myself why I was looking for bitterness. I am a person who lacks self-confidence. When I told them that I wanted to quit, the teachers told me a lot with their heart and the help of their classmates. I understand that the teacher taught me carefully and helped me, so I don't live up to all those who helped me. I can only choose not to compare with others, but only with myself today and tomorrow. Special thanks to Sister Li, who is our closest sister.

Shuangshuang is a very strict teacher, and she explains every pose very well. I learned a lot from a very caring teacher. Thank you very much At the end of April, our junior high school will be over. The teacher asked us to arrange a slimming yoga class by ourselves. I didn't know how to arrange classes at that time, and I felt very difficult. Later, the teacher told us in detail the order, steps and main points of arranging a class. A few days later, I found a class, but I still didn't have the courage to take the exam. I hope I can take the exam in the best condition. I was deeply impressed when the teacher taught us Yang Yoga. Two teachers showed it to us first. I like Yang Yoga very much. There are soft and hard, hard and tough, but it is not so easy to practice once. Yang yoga gives me the feeling that the movements are coherent, powerful and difficult. Soon we entered the advanced course. Xiaoyan is also a teacher I admire and a goddess in my mind. Seeing Xiaoyan, the teacher felt much more relaxed, less nervous and in the best learning state. Soon we entered advanced posture learning, and the teacher taught us how to correct and practice correct posture.

In May, Miss Xiaoyan took us to the outdoor park to take photos. We wear class clothes and pose in various yoga postures under the guidance of Xiaoyan. The teacher is very good at taking pictures. I'm glad to help us take beautiful photos. Thank you, Xiaoyan, for your hard work!

Our college entrance examination requires more yoga. Moreover, the curriculum needs to be smooth, and it should be arranged in the order of ten parts of traditional mobile yoga: Japanese worship and warm-up. These ten parts need to be Vinyasa. When we didn't understand what Vinyasa was, the teacher patiently explained it to us many times, and we didn't understand until we took notes. I arranged the class and was revised by the teacher to prepare for the exam. I am glad that I came last in the exam. Because this time, I have a good attitude to face it, thinking that I can take the exam, but I can't take it again. As a result, I passed the exam unexpectedly. I don't know whether I should be happy or not, but to be honest, I feel very good because I have brought all the classes to the end. Compared with before, I have made progress. I will try to improve whatever the teacher says and what the students say.

I benefited a lot from the Zhu Jin Yoga Instructor Training Course. We met beautiful women in the coaching class and talked about everything, just like a family. With the daily study and asana practice, my body and mind have gradually changed ... My body is full of vitality, I am happy to face life, and my heart is focused. At the same time, I changed my temper, learned to control my emotions better, and made myself love my life and family more. Let me have a healthy body. Life is art, and yoga is also an art, a philosophy and a way of life.

At the same time, I also gained the necessary knowledge and skills of yoga instructors. Learn the right strength and practice in the right position. More importantly, I learned to pay attention to my body and feel the changes in my body. I sincerely thank yoga for letting me know a group of beautiful classmates and amiable teachers. Thanks to the careful teaching of the two teachers and the help of the students. Thank Zhu Jin Yoga for letting us meet.