Lin Xiaoping, graduated from Qingdao University, is a senior yoga instructor and director of U+ yoga teaching. I went to Rishikesh to learn the posture, breathing, meditation and yoga teaching of traditional yoga, which was highly recognized and appreciated by yoga instructors, and worked with them to improve Hata Yoga and Astaing Yoga. As the founder of U+ Yoga brand, she is committed to spreading yoga culture from India, and has written many best-selling yoga books such as 28-day Yoga Slimming Plan, Happy Parent-child Yoga and Elegant Yoga, which have been well received by the industry.

"I used to be a stiff and ignorant girl: today, all my changes are only because I know yoga. I can practice yoga, so can you; What yoga gave me will be given to you! "

I want to thank Mr. Manbir Singh for his guidance and all the coaches and students for their support.