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You can wear tummy tuck clothes for a few days after delivery. What is postpartum physiotherapy for?
I believe that many mothers have prepared one thing before giving birth to their children, and that is the abdominal belt. Because of poor postpartum figure, mothers want to lose weight quickly, but it is not easy to lose weight and we need to persevere. So, can I wear an abdominal belt after childbirth? Next, listen to what Bian Xiao said.

You can wear tummy tuck clothes for a few days after delivery.

In today's social environment, postpartum tummy tuck is very popular with postpartum mothers. However, whether postpartum abdomen is useful is a matter of opinion. Some people say it works, others say it doesn't work much. In fact, everything has different effects on different people.

The correct use of postpartum abdomen belt is of great benefit to the recovery of parturient's abdomen, but the parturient who gives birth naturally can only use postpartum abdomen belt after the month. We all know that in order to have a baby, mothers' abdominal muscles will lengthen, their abdominal skin will stretch and their pelvis will widen. Some new mothers don't control their abdomen during confinement, which is very unfavorable for the recovery of maternal abdomen. Some mothers think that there is no wound in the abdomen after natural delivery, and they can use the abdominal belt immediately, but it is not. There are still a lot of body fluids such as blood stasis and gas in the postpartum abdomen, which need to be naturally eliminated through the circulation of the body. If the abdominal band is used too early after delivery, it will only limit the blood circulation in the body, which is not conducive to the discharge of lochia in the body, and is not conducive to the smooth breathing and the recovery of organs.

Under normal circumstances, it is recommended that mothers who give birth naturally start to use pelvic correction belt after their postpartum body recovers better, and then use special postpartum abdomen belt 1 month to help shape. Moreover, it should be noted that the pelvic girdle is different from the general postpartum abdominal girdle, and its position is relatively low, and its function is mainly to exert inward pressure on the pelvis, thus promoting recovery.

How to use postpartum abdominal belt

Buy the tummy belt and make good use of it to adjust your body shape and restore your body to its prenatal state as soon as possible. It's best for women to master the correct way to use it, so as not to tie it too tightly and hurt their health. How to use the postpartum abdomen belt? Let's share the correct use of the abdominal belt for everyone:

1, lie on your back on the bed, lie flat, raise your knees, put your feet on the bed, and keep your thighs at right angles to your abdomen. It's best to put two cushions under your hips.

2, hands on the abdomen, position down, the back of your hand against the abdomen, palms outward, massage the abdomen clockwise to relax the abdomen.

3. Bundle in two stages, from pubic bone to navel. When binding, remember to repeat the winding in the first few turns and move up in the last few turns to form a spiral binding. If you buy a ready-made abdomen belt directly, put it on your abdomen and tighten your belt.

4. Pay attention to 12 laps each time, and use 3 straps for the larger abdomen. In addition, be careful not to tie it too tightly, otherwise it will make you unable to breathe.

5. If the figure is thin, the hip bone is prominent, and the abdominal belt can't stick to the stomach, you need to put a towel on it, and then use the abdominal belt.

6. When disassembling, remember to recycle the belt while disassembling to avoid winding the belt. If it is a ready-made abdomen belt, just loosen the belt and take it off.