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Can fried flaxseed be eaten directly?
of course can

Flaxseed is a cholesterol-free substance, which is rich in fiber and N3 fatty acids. N3 fatty acids contain nutrients, which help to prevent heart disease and other chronic diseases, and have no side effects on human body.

Flaxseed can also be dipped in it, even after breakfast in the morning, even some basin friends who prefer to eat bread in the morning can try it, and the taste is still very good. That is to say, eating bread with flaxseed powder at the same time has a particularly good practical effect on slimming, which is both convenient and slimming. Many people like it very much, and it is natural to follow their own preferences.