How to fasten the abdominal belt of postpartum gauze?
Postpartum gauze abdominal strap steps: 1. Lie on your back, lie flat, with your knees raised, your feet flat on the bed, and your thighs above your knees should be at right angles to your abdomen as far as possible; Hips up, hips down 1 cushion. 2. Put your hands on the lower abdomen, palms forward, and massage and hold the internal organs in the direction of the heart. This action can help the sagging uterus return to its original position. 3. Tie it from pubic bone to navel, * * * 12 turn, the first 7 turns overlap and twist, and it should be obliquely folded once every 1 half turn. 4. Oblique folding is to turn the front side of the abdominal belt into the reverse side, and then continue to tie it down. The oblique folding part is on both sides of the hip. After 5 turns, each turn is moved up by 2 cm and spirally bound. 5. Finally, cover the navel, fix it with a safety pin and insert it into the head. Every time 12 laps are tied. If the abdominal circumference is large, three abdominal belts must be connected into two to use.
Postpartum gauze abdominal belt can provide an external support for abdominal wall, which can effectively improve low back pain and backache caused by gravity acting on abdomen in the third trimester of pregnancy. Insulation. Abdominal support belt can also play the role of heat preservation, so that the baby can grow up in a warm environment. Some mothers wear it 24 hours a day to enhance the effect of tummy tuck, which is unscientific. Wearing the abdominal belt for too long will affect blood circulation, which may lead to back pain, hemorrhoids and other dangers. Generally, the high-quality abdominal belt can be worn for about 8 hours every day, and the tightness should be moderate. It is best not to use it when sleeping at night.
What kind of postpartum corset works well?
Postpartum abdominal belt is a good functional abdominal belt. Based on the physical abdominal belt, the functional abdominal belt acts on the abdomen through the percutaneous absorption of Chinese herbal medicine components, which has good abdominal belt and postpartum physiological recovery effect, and is more functional than the simple abdominal belt. Most of these abdominal belts are only used in obstetrics and gynecology and maternal and child health centers in some hospitals, and are rarely sold in the market. There are many kinds of corsets, but they can be roughly divided into two types: simple type and enhanced type. The width of general and reinforced corsets is similar, but the length specifications are different. Generally speaking, shorter styles can be used for thinner people, and longer styles are suitable for fuller people. The advantage of tearing postpartum corset is that it can adjust the tightness, and there will be no situation that some mothers prepare postpartum corset early before giving birth, but it is not suitable after giving birth. Postpartum corset is what some mothers call mommy's postpartum corset, which is characterized by being wrapped in the body layer by layer.