Tomatoes and strawberries are delicious. God, girls like to squeeze some fresh juice at home, which is affordable and delicious!
But pay attention to some small problems when drinking.
Drinking skills
1, between meals or half an hour before meals is the best time to drink juice.
2, freshly squeezed juice should not add sugar, otherwise it will increase calories.
3. Don't heat it. Heated fruit juice will not only make the aroma of fruit run away, but also destroy various vitamins.
4. It is not advisable to take drugs with fruit juice, otherwise the fruit acid in fruit juice will easily lead to the decomposition and dissolution of various drugs in advance, which is not conducive to the absorption of drugs in the small intestine and affect the efficacy.
5, ulcer, acute chronic gastroenteritis patients and people with poor renal function can't drink juice.