Heat: 9 1 kcal (100g)

Sweet and sour: add sugar and oil when processing, and eat less when losing weight.

Fried carp in sweet and sour sauce

1, scrape fish, eviscerate, dig cheeks and wash in cold water.

2. Turn the fish into a crescent-shaped flower knife with a straight knife and a sharpening knife.

3. Marinate the fish with soy sauce and yellow wine for 2 minutes, and then dry the water with a clean cloth.

4. Mix the protein and flour into a protein paste.

5. Confuse protein in the fish mouth.

6. Fry the fish in fish sauce until golden brown, and then put it in a fish dish.

7. Put it in a frying pan, heat hot oil over high fire, add chopped green onion, ginger, sugar, vinegar, soy sauce and yellow wine, and add 1.5 tablespoons to cook.

8。 After boiling, add the sauce powder, add the garlic paste, pour some hot oil, boil it into sweet and sour juice, and pour it on the fish.