Current location - Health Preservation Learning Network - Healthy weight loss - I wonder if Huang Lei will die if he doesn't eat for 9 days like this? Huang Lei said, "At first, we didn't eat for three days, and everyone was equal. Then three days, finally. "
I wonder if Huang Lei will die if he doesn't eat for 9 days like this? Huang Lei said, "At first, we didn't eat for three days, and everyone was equal. Then three days, finally. "
Hello, first of all, not eating for a long time will lead to malnutrition, endocrine disorders and many complications.

Trying to lose weight can control diet, make a weight loss plan and ensure a balanced nutrition.

Strengthen exercise, such as running, climbing and dancing.

You can also study how the Notes on Jia Hong is made.