Zhang Chengyu's hemorrhoids are one of the most intractable health problems, but if he is ashamed to seek medical treatment, it will make hemorrhoids more rampant. In fact, hemorrhoids are by no means a rare hidden disease that modern people often sit for a long time. Some doctors even pointed out that "everyone has hemorrhoids", and the difference is only the severity. In addition to seeking medical treatment for hemorrhoids, Japanese professional doctors also pointed out that the first step in treating hemorrhoids is to improve constipation, and the use of super-common ingredients can help improve constipation and prevent hemorrhoids! It is suggested that the improvement of hemorrhoids should start with the treatment of constipation. Yasuhiko Hirata, president of Hirata Hospital in Japan, said that the biggest cause of hemorrhoids is constipation. When the feces are too thick, the strongly alkaline feces are easy to hurt * * *, making the wound inflamed by bacteria and causing hemorrhoids. In addition, going to the toilet for a long time will make the abdomen exert unnecessary strength. At this time, the abdominal pressure will be as high as 200mmHg or more, which is easy to hurt the blood vessels in * * *, which is also an important cause of hemorrhoids. Therefore, Hirata Yasuhiko stressed that it is imperative to prevent hemorrhoids from getting worse and eliminate constipation. The most important thing is eating habits, especially dietary fiber that can * * * the intestines and become fecal matter. Dietary fiber is divided into water-soluble and insoluble, and the balance between them is also very important. Therefore, Hirata Yasuhiko often advises patients to eat soy flour or homemade soy flour milk to help improve constipation. Hirata Taiyan explained that each 100g bean flour contains about 16.9g dietary fiber, and 1 teaspoon bean flour contains about 10g dietary fiber, which is about equal to the content of three bowls of white rice. Moreover, the proportion of water-soluble and insoluble dietary fiber in soybean flour is quite balanced, which is especially suitable for improving constipation. Hirata Yasuhiko suggested drinking 1 cup early, which can also help the autonomic nerves and cause intestinal peristalsis, bringing great convenience. Zhang Chengyu's hemorrhoids are one of the most intractable health problems, but if he is ashamed to seek medical treatment, it will make hemorrhoids more rampant. In fact, hemorrhoids are by no means a rare hidden disease that modern people often sit for a long time. Some doctors even pointed out that "everyone has hemorrhoids", and the difference is only the severity. In addition to seeking medical treatment for hemorrhoids, Japanese professional doctors also pointed out that the first step in treating hemorrhoids is to improve constipation, and the use of super-common ingredients can help improve constipation and prevent hemorrhoids! It is suggested that the improvement of hemorrhoids should start with the treatment of constipation. Yasuhiko Hirata, president of Hirata Hospital in Japan, said that the biggest cause of hemorrhoids is constipation. When the feces are too thick, the strongly alkaline feces are easy to hurt * * *, making the wound inflamed by bacteria and causing hemorrhoids. In addition, going to the toilet for a long time will make the abdomen exert unnecessary strength. At this time, the abdominal pressure will be as high as 200mmHg or more, which is easy to hurt the blood vessels in * * *, which is also an important cause of hemorrhoids. Therefore, Hirata Yasuhiko stressed that it is imperative to prevent hemorrhoids from getting worse and eliminate constipation. The most important thing is eating habits, especially dietary fiber that can * * * the intestines and become fecal matter. Dietary fiber is divided into water-soluble and insoluble, and the balance between them is also very important. Therefore, Hirata Yasuhiko often advises patients to eat soy flour or homemade soy flour milk to help improve constipation. Hirata Taiyan explained that each 100g bean flour contains about 16.9g dietary fiber, and 1 teaspoon bean flour contains about 10g dietary fiber, which is about equal to the content of three bowls of white rice. Moreover, the proportion of water-soluble and insoluble dietary fiber in soybean flour is quite balanced, which is especially suitable for improving constipation. Hirata Yasuhiko suggested drinking 1 cup early, which can also help the autonomic nerves and cause intestinal peristalsis, bringing great convenience. Shui Jian, a constipation clinic doctor at Jiulibin Medical Center in Japan, also said that in addition to the ultra-high dietary fiber content, soybean oligosaccharides contained in soybean powder are also favorite foods for beneficial bacteria, which helps to improve the intestinal environment. Professor Seiichiro Qingjiang, a nutritionist at Daiwa Women's University, also pointed out that every 65,438+000 g of soybean flour contains as much as 36.7g of protein, which is quite nutritious food. In addition to helping to defecate smoothly, it may also help to inhibit the rise of blood sugar, hinder the absorption and metabolism of sugar, and achieve good sugar control effect. Bean powder is delicious. This is an ultra-simple material. Bean powder 1 tablespoon. Milk or soybean milk 180ml. Honey is appropriate according to preference. Add all the ingredients into the cup and stir well. Just have a warm drink every morning.