Current location - Health Preservation Learning Network - Healthy weight loss - How to make fruit tea?
How to make fruit tea?
This fruit tea seems to be quite popular recently. I've tried it a few times myself, and I've been a little cautious. I haven't had time to write recipes for a long time, and I've been too busy recently. I can't live one day at a time like before. I have made a lot of recipes, and there is a lot of backlog. I made the finished picture twice and took it together. For the first time, the technology was still a little immature, and some fruits failed. It is quite simple to summarize some points that need attention. Let's have a cup of warm fruit tea in this cold winter to warm your heart. The required tools will be described below. And the process and steps of making fruit tea. You can study hard and try to make fruit tea, which is good for your health.

Technology: baking

Taste: fruity

Time:

Heat: Lower heat.

Composition:

Cooking steps:

1. Any quantity of fruit. Anything you like, papaya, pineapple.

2. Slice all the slices. The first point is that they must be cut very thin. The kiwifruit in the picture is a wrong demonstration, and it is cut thick for the first time.

3. Cut it open and spread it out to dry.

4. Point 2: Put a plate of one variety of fruit when baking, so that the thickness is uniform and the materials are almost baked. Remember not to bake all kinds of fruits together, which is also a painful lesson for me.

5. The oven temperature is about 40 degrees, and it can float up and down by 5 degrees. Bake at a temperature close to human body for about 10 hour. This can't be urgent, so that the water won't run away. This is a long process. Don't rush to turn on the high fever. After baking, dry and seal.