These are two different ways. Acupuncture is passive weight loss by inhibiting eating nerves, while high temperature yoga is active weight loss by improving one's body. Therefore, high-temperature yoga should be safer and more reliable, and achieve the goal of slimming while enhancing physical fitness. Acupuncture may be effective in the short term, but long-term practice will definitely reduce physical fitness. Because you can't lose weight without eating during weight loss, especially the absorption of carbohydrates is very important. In fact, losing weight is very simple and difficult. As long as you master the secrets of exercise and diet, you can have a healthy and graceful figure!