How many carambolas can you eat at a time? 1 ~ 2 once. ? In view of the evidence that carambola is nephrotoxic, healthy people (especially the elderly and children) should also limit the intake of carambola, and it is advisable to eat no more than two carambola at a time, and avoid eating a lot of carambola on an empty stomach and in a dehydrated state.
What is the effect of carambola? 1. Carambola can reduce the body's absorption of fat. At the same time, it can protect liver and lower blood sugar.
2. Carambola is rich in sugar, vitamin C and organic acids, and fruit juice is rich, which can quickly replenish human body's water, promote fluid production and quench thirst, so that heat or alcohol poisons in the body can be excreted with urine and fatigue can be eliminated.
3. Carambola juice contains a lot of oxalic acid, citric acid and malic acid, which can improve the acidity of gastric juice and promote the digestion of food.
4. Carambola contains a lot of volatile components, carotenoids, sugars, organic acids and vitamins B and C, which can eliminate throat inflammation and oral ulcers and prevent toothache caused by wind and fire.
What are the ways to eat carambola?
1, eat directly after washing. Carambola tastes good. People often clean carambola and cut off the thinner edges. Then cut the carambola into five-pointed star pieces for convenience.
Step 2 make a salad. The shape of carambola is very beautiful when sliced. Using it to make salad can not only increase the taste, but also increase the appearance. Carambola apple salad has the function of moistening intestines and losing weight. The method is simple. Just peel the apple and cut it into pieces. Wash carambola and cut into pieces. Add the salad dressing and stir. Carambola can also be paired with many other fruits.
3. Stewed carambola with egg milk. Prepare a carambola, remove the hard edge, wash and cut into small pieces, prepare 2 eggs, 250ml milk and appropriate amount of sugar. First, put the carambola, milk and sugar into a pot, cook it on low heat until the sugar dissolves, then turn off the heat and let it cool. Then filter out the milk, add the milk into the beaten eggs, stir well, sieve to remove foam and protein that can't be beaten, finally add the carambola blocks, cover the plate and steam over high fire until it is solidified.