If your body can hold up and you are not used to it, you will lose a few pounds in about 4 or 5 days, depending on the situation, but you will suffer from malnutrition and stomach problems! Moreover, in fact, it is not mainly fat that is reduced in a short time. Unless it lasts for several months, there will be a rebound if there is an interruption! Believe me, I once ate only two apples for six days without eating. Although I lost three pounds, I had indigestion for a week and my stomach ached after eating! My sister has lost eight pounds without breakfast and dinner for five months, but now she can't eat dinner and is weak. My classmate didn't eat dinner for a year and saw 12 kg, but she had a slight nervous headache, so it was not worth the loss to cut her hair to relieve it! Find another way! For example, with the help of exercise, quitting snacks or eating some useful weight-loss products, I give you advice from the perspective of a passerby. Lose weight and don't hurt yourself!