1. Improve digestion: Semi-fermented Tieguanyin is rich in polyphenols, which can stimulate gastric juice secretion, promote digestion and relieve gastrointestinal discomfort.
2. Lowering blood fat: Tieguanyin tea contains theanine, catechol and other ingredients, which are beneficial to lowering the levels of total cholesterol and low-density lipoprotein cholesterol (commonly known as "bad" cholesterol) and protecting cardiovascular health.
3. Antioxidant: The polyphenols in Tieguanyin have a strong antioxidant effect, which can scavenge free radicals in the body, protect cells from oxidative damage, and prevent aging and diseases.
4. Refreshing: Caffeine, theanine and other ingredients in Tieguanyin can stimulate the central nervous system, have a certain refreshing effect, relieve fatigue, enhance attention and improve work efficiency.
5. Lose weight: Polyphenols and caffeine in semi-fermented Tieguanyin tea can promote fat metabolism, inhibit fat accumulation, help reduce fat accumulation and achieve the purpose of losing weight.
In a word, semi-fermented Tieguanyin tea has many functions and can help people improve their health and quality of life. However, it should be noted that although Tieguanyin tea has many benefits, it is not suitable for everyone. It is recommended to drink it under appropriate circumstances.