One-piece body-shaping underwear How to wear one-piece body-shaping underwear Step 1: After putting on the bra, turn the body-shaping garment from the inside out to the waist position of the body-shaping garment, just like a pair of shorts. Step 2: Put your foot into your trouser leg and slowly pull it up to your hips from bottom to top, so that your hips are completely covered. Step 3: Slide the palm of the right hand from the outside of the thigh to 2/3 of the thigh, wrap it around the inside of the thigh, and pull the fat on the inside of the thigh up to the right hip (repeat the left and right steps). Step 4: Pull up the upper part of corset again and put the shoulder strap into both arms. If there are buttons or zippers, please adjust them synchronously according to your personal comfort. Step 5: Adjust the shoulder strap length according to your body shape. Step 6: Stand up straight, draw the exposed meat into the cup from the back of your hand to the armpit to the rim of the cup, and finally fold the announced lower rim upward into the cup. Step 7: Try to squat down several times to ensure that the midline behind the hip is correct and the crotch conforms to the bottom, then adjust the trouser legs (feet) to check whether the body-shaping trousers are flat. Body-shaping underwear top How to wear body-shaping underwear top Step 1: After putting on the bra, put on the upper body body-shaping clothes. Step 2: Button the buttons one by one from bottom to top, and zip them up if there is a zipper. Step 3: Adjust the shoulder strap length according to your body shape. Step 4: straighten your body, pull the exposed meat into the cup from the back to the armpit to the rim of the cup from the palm of your hand, and finally put the lower edge of your chest up into the cup. And check whether the corset is flat. Step 1: After putting on the bra, turn the bra from the inside out to the waist of the bra, just like a pair of shorts. Step 2: Put your foot into the corset tube and slowly pull it up to the buttocks from bottom to top, so that the buttocks are completely covered. Step 3: Slide the palm of the right hand from the outside of the thigh down to 2/3 of the greater tendon, wrap it around the inside of the thigh, and pull the fat on the inside of the thigh up to the right hip (the left step is the same as the left step). Step 4: Try to squat down several times to make sure that the midline behind the hip is correct and the crotch is attached to the bottom, then adjust the trouser legs to check whether the body-shaping trousers are flat. Women's underwear should be taboo.