In fact, K-EMS can be commonly understood as carrying loads for 24 main muscle groups of the whole body through current, which is equivalent to hanging sandbags with different weights on each muscle group. According to my personal experience, although I only did some simple actions, I was very tired after 10 minutes.

It takes at least one hour to exercise deep muscles in normal fitness mode, while EMS exercises shallow muscles and deep muscles at the same time through the action of micro-current.

You need more than just shut up and spread your legs.

Still need patience and persistence!

Trust me, lose 1 kg of fat.

You can already see your changes by yourself ~