Black tea with honey and ginger has a certain weight loss effect. In particular, drinking honey water can relieve constipation and promote the metabolism of toxins, garbage and oil in the body, thus achieving the effect of losing weight.

Suggestion: Drink on an empty stomach in the morning.

The practice of adding honey water to ginger black tea;

1. Chop 10g ginger slices into paste;

2. Use 200ml of Yunnan black tea;

3. Add a spoonful of honey and mix well.