This suggestion is familiar to everyone, but it is for this reason that I recommend it for different reasons. Drinking 8 glasses of water a day can help you "feel less hungry"

. "I can't prove this by scientific means, but when I am at work, I usually drink 4 cups in the morning and 4 cups in the evening. I always feel hungry soon when I don't drink water. Moreover, I was sleepy very early in those days when I didn't drink water. Don't be intimidated by the number of 8 glasses of water. Try my method: I have a pint glass at work with a capacity of about 16 ounce (just like all pint glasses). All I have to do is drink two cups in the morning and two cups in the afternoon. Customer service is picking up the goods

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