You should use the weight loss belt reasonably, not any brand. For example, some products require 10 minutes, but you will definitely break down after 20 minutes. Also, trying to lose weight belt will damage your health. Don't use a belt immediately when you are full. Some people say that it has no effect at all. In fact, using a weight loss belt does not mean that eating too much will be fine. Only in this way can we achieve good results and insist on ourselves. Losing weight, whether it is using a weight loss belt, weight loss products or diet, is a long-term process, not a short-term thing!