Liu Shishi's small coup to lose weight 1, Liu Shishi said that for people with a high pace of life, it is not ideal to lose weight simply by dieting, which will eventually disrupt the pace of life and endocrine. Therefore, Liu Shishi drinks honey to lose weight, which not only does not waste time, but also does not have to worry about health hazards, and the chances of losing weight are also great.
Liu Shishi's small coup to lose weight II. Usually we drink coffee with sugar, but Liu Shishi drinks coffee with honey, and she can lose weight. It was after drinking this special honey coffee that Shishi lost the baby fat. Liu Shishi said that honey also has the effect of beauty beauty. Except honey coffee diet. Liu Shishi also has a set of homemade slimming tea. She drinks slimming tea every day, which can also be used as a drink to lose weight. Let's take a look at the slimming tea she often drinks!
Liu Shishi slimming coup 3, Chenpi lotus leaf tea
Material: a handful of dried lotus leaves (about10g); 20g of dried hawthorn (about 15 tablets); Coix seed10g; Chenpi10g; Rock sugar is optional; 700ml water (for one person, please note that pregnant women are forbidden).
Exercise:
1. Wash the dried lotus leaf, dried hawthorn, coix seed and dried tangerine peel, take them out and put them into the pot.
2. Pour 700ml of water into the pot, turn to medium heat and continue to cook for 5 minutes after the fire boils.
3. Put the rock sugar into the pot, put a sieve aside, pour the boiled tea into the pot and stir until the rock sugar melts.
Efficacy: The overweight MM can be drunk continuously for one week, which can play a very good role in regulating the body.
Liu Shishi slimming coup 4, red bean Chenpi tea
Ingredients: 200 grams of red beans, 5 grams of dried tangerine peel and a small amount of young salt.
Method: Soak red beans and dried tangerine peel for half an hour, then boil red beans in boiling water for half an hour, add dried tangerine peel 10 minute, and then add a little salt.
Efficacy: Red beans promote diuresis to reduce swelling, and dried tangerine peel helps digestion. It is recommended to drink after meals every day and stick to eating, and you will find that your waist and legs will be obviously thinner.