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When is the best time to practice the basic skills of dancing?
Relatively speaking, the night of the day is the most productive, because the body ligaments and muscle tissues in this period are more relaxed than when you just get up in the morning and in the morning. On the basis of this relaxation, you can do more work. I suggest that early work is also important if you want to do more work in the evening. If you relax your body ligaments and muscles more in the morning, you will be more relaxed at night. But pay special attention to early work, because it is easy to strain when the body is tight. It is recommended to warm up, jog or walk before work early.