2, pitaya plus bananas. Both kinds of fruits have the function of promoting detoxification. Juicing can detoxify and clear away heat, which is very suitable for drinking after overeating, sweet and delicious.
3. orange juice and pineapple juice. These two fruits are rich in vitamin A, which can improve skin metabolism, enhance skin resistance to irritation and bacteria, and prevent skin aging.
4. Lemon strawberries. Strawberry is the fruit with the highest vitamin C content, which has a good curative effect on acne and acne, and can be drunk when acne runs rampant on the face or body.
5. Apples and watermelons. These two fruits have the effects of sobering up, improving eyesight, clearing away heat and relieving summer-heat, inducing diuresis, reducing swelling, lowering blood pressure and beauty beauty.
Extended data:
1. Some people mistakenly think that fruit is rich in nutrition, so eating more is good for people. Actually, it is not. For example, apples contain sugar and potassium salt, which is not good for the heart. Patients with coronary heart disease, myocardial infarction, nephritis and diabetes should not eat more; Old people with cold citrus, gastrointestinal discomfort and insufficient kidney and lung function can't eat more; Pears contain a lot of sugar, and if diabetics eat too much, their blood sugar will rise.
2. Persimmon contains tannin and persimmon gum phenol. Patients with poor gastrointestinal function or constipation should eat less, otherwise persimmon stones will easily form. Pineapple is rich in vitamins A, B, C, citric acid, protease and so on. And has the effects of promoting digestion, stopping diarrhea, lowering blood pressure and diuresis. However, some people with special physique will have intermittent abdominal pain and even vomiting after eating. It is best to soak the cut pineapple in salt water and then heat it.
References:
Baidu encyclopedia-fruit