There is only one correct way to lose weight, and that is to keep your mouth shut and spread your legs.
In terms of diet control, it is often difficult for many people to do this, so nutritionists generally recommend (Kangbeiqi meal replacement). In addition, combined with the amount of exercise that can be easily achieved every day, it is easy to lose weight and will not rebound. Let's go
Don't lose weight within six months after delivery.