My sister tried this method, one egg and one cucumber at noon in the morning and one raw cucumber at night.

She lost six pounds in four days, but she is very fat. If she doesn't insist, she will rebound badly. I don't advise you to do this. I don't think you are particularly fat. Pay attention to your diet, because taking too much protein will actually cause a great burden on your kidneys, which will be bad for your health in the long run. I don't eat less at noon now, and I won't eat after this afternoon. I lost 20 pounds in four months. I don't usually eat high-fat food and snacks. I think this is more scientific and easier to stick to.