1. Improve your breath: Jasmine has the function of removing bad breath, and honey has the function of resisting bacteria and relieving cough, which can refresh your breath.

2. Lowering blood sugar: Both jasmine and honey contain sugar and fructose, which can help the body maintain normal blood sugar levels.

3. Promote digestion: Both jasmine and honey have laxative effects, which can promote gastrointestinal peristalsis and relieve constipation.

4. Weight loss and slimming: Both jasmine and honey have metabolic effects, which can accelerate the body's metabolism, help reduce fat accumulation, and achieve the effect of weight loss and slimming.

5. Relieve stress: Jasmine contains aromatic ingredients, which can calm nerves and help relieve stress and anxiety.

In a word, soaking jasmine and honey in water is a very healthy drink, which can bring many health benefits.