Oats (no-boil type) 3-4 tablespoons cucumber and half a root.

condiments

Milk (skim milk) is about 100ml.

Steps of oatmeal and cucumber slimming porridge

1. First, dice the cucumber and pour the oats into the bowl.

2. Pour in boiling water, stew for a while, filter out the water, pour in milk and stir.