Which fruits can help us lose weight?
Apples. Apple is a kind of slimming fruit. Rich in pectin, it can help the intestine to combine toxins, accelerate detoxification and reduce heat absorption. In addition, apples are also rich in potassium, which can prevent leg edema. Chew the apple with a little hardness slowly and release the ingredients, which not only makes you feel full, but also has low calories.