Current location - Health Preservation Learning Network - Healthy weight loss - Just now, my friend gave me enzymes. When is a good time to drink it?
Just now, my friend gave me enzymes. When is a good time to drink it?
After drinking enzymes, different methods have different goals.

1, in order to regulate the stomach, balance nutrition and other friends to keep healthy.

You can drink the enzyme stock solution twice a day, preferably about an hour after breakfast and dinner. Drink 10- 15ml stock solution with 300-500ml warm water every time, and ensure that the daily consumption is not less than 1000ml during enzyme drinking.

2, slimming, detoxification, beauty crowd

You can drink the yeast powder in the fiber, 2 bags a day, on an empty stomach 1 bag in the morning and before lunch 1 bag. Drink more white water to help the toxins get rid of quickly. And control total calories and starch intake.

I hope to relieve chronic diseases such as hypertension, cardiovascular disease and diabetes, and to repair and recuperate the body after illness.

Drink it on an empty stomach three times a day before meals, and mix 300-500ml warm water with 10-20ml stock solution each time, so as to ensure that the daily drinking amount is not less than 1.5L during enzyme drinking.