No, salt water just helps you get rid of the garbage in your body. I read in the newspaper that drinking a glass of salt water after getting up in the morning is more dangerous than maintenance. Let's lose weight in other ways. In fact, there are many ways, the key is whether you have intention or not. When you get used to walking for an extra hour and drinking a glass of water every day, when you get used to not eating fried puffed food, and when you get used to random control, I believe you have successfully lost weight. With good habits, you can get twice the result with half the effort!

Remember to adopt