Parents of children who lose weight must find and pay attention as soon as possible! Can I urge my children to lose weight at home at ordinary times? Of course, parents should lead by example, persevere, use scientific methods and persistent patience to help their children lose weight. Is there any way for children to lose weight? Bottom line: Shut up and take your legs. Keeping your mouth shut is not eating nothing, it's just a balanced nutrition but controlling the amount. Eat less fried and high-sugar snacks and desserts, eat more fresh vegetables and fruits, and eat more meat and eggs. After all, children are developing. Exercise is essential. You can choose the most economical exercise at home, skipping rope. All you need is skipping rope and a clearing to exercise and sweat like rain. Jumping rope helps you grow taller. Keep dancing for half an hour every day, and parents can dance together. Of course, you can also send your children to a weight-loss training camp. You can consider the youth weight loss training camp, focusing on weight loss and new ideas, and helping children lose weight through healthy eating and scientific exercise.