1. Weight loss: grapefruit and lotus leaf can promote metabolism, reduce fat absorption, help to remove wastes and toxins from the body, thus helping to reduce excess fat in the body and achieve the effect of weight loss.
2. Improve digestion: Lotus leaf is rich in plant fiber, which can promote intestinal peristalsis and improve digestive function. In addition, honey can also improve intestinal flora, which is beneficial to intestinal health.
3. Runfei Qingre: Honey has the effect of Runfei Qingre, which helps to relieve cough and relieve sore throat. At the same time, grapefruit and lotus leaves also have the effect of clearing away heat and relieving summer heat, which can be drunk in summer.
4. Protect the heart: Grapefruit is rich in vitamin C and antioxidants, which helps to lower blood pressure and blood lipids and protect heart health.
5. Improve immunity: Both honey and grapefruit are rich in vitamin C and antioxidants, which helps to improve immunity and prevent infections and diseases.
In a word, honey grapefruit lotus leaf juice is a healthy drink, which helps to lose weight, improve digestion, moisten lung and clear heat, protect heart and improve immunity. However, it should be noted that grapefruit may interact with some drugs, so consult a doctor or pharmacist before drinking.