Is it useful to wear slimming clothes after childbirth?
Most women will be obese after delivery, especially in the abdomen. On the one hand, the baby will hold up the abdomen when she is pregnant. Although the baby was born after childbirth, the abdomen is not so easy to recover on its own. On the other hand, because the parturient is rich in nutrition, but less active, obesity has become a common concern of many postpartum women. It's not realistic to keep fit through exercise after delivery, so many women will think of wearing it after delivery.
Wearing a corset after delivery has a certain body shaping effect. Wearing a corset to keep fit after delivery is also one of the favorite ways for many pregnant women to keep fit. However, because the advertisement of corset is exaggerated, many pregnant women are skeptical about its function. Corset has the function of shaping the body, and the most obvious effect is that it looks much better immediately after wearing it. Moreover, putting on a corset will naturally make you straighten up unconsciously and develop good sitting and standing habits. However, corsets are generally tight, so it is recommended to wear corsets after half a year after delivery.
If the bra is worn on the body for a long time, it will cause poor blood circulation in the abdominal cavity and easily lead to gynecological inflammation. Moreover, corsets are mostly chemical fiber products, especially conjoined ones. After long-term use, the vulva is moist, which affects normal blood circulation and sweat excretion, and is easy for bacteria to multiply, leading to vaginitis. If you want to wear it, the parturient must choose a corset with good breathability and change it frequently to keep it dry.
Maternal women should pay attention to the best choice of appropriate underwear, while avoiding wearing body-shaping underwear for a long time, and should pay attention to the frequent movement of suspenders in upper limbs and shoulders. If you wear a tight corset, it may lead to cervical spondylosis and bring great hidden dangers to your health. Therefore, new mothers should be careful to wear body-shaping clothes for fitness, and it is healthier to achieve bodybuilding through diet and exercise.
How long can I eat ice cream after delivery?
In this hot summer, ice cream is simply a summer artifact for many friends. But for postpartum mothers, ice cream may be just an appreciation. Many novice mothers are saying that they can eat ice cream two months after delivery. Everyone knows that postpartum is weak, and ice cream belongs to cooler food. So can I eat ice cream two months after delivery? Let's get to know each other.
What should I pay attention to after delivery?
In our relatively traditional country, many postpartum mothers need confinement, and old people will say that confinement is very important. So what do you need to pay attention to in confinement? You can't eat cold food for a month after giving birth. At the same time also need to pay attention to:
1. Don't touch cold water, including washing your face, especially brushing your teeth, not to mention taking a bath. This will last about a week.
You can't eat salt. The best food is millet porridge and eggs.
You can't eat fruit for a month, the food should be digested, and the oil should not be too big.
4. You can't eat Chili, not at all.
You can't move too much.
6. Sleep on the electric mattress and don't blow a little cool air.
7. You can't share the rent for one month.
How long can I eat ice cream after delivery?
Postpartum confinement is to help mother recover better. It is better to follow the doctor's advice. In addition, don't eat cold food after delivery. If you are breastfeeding, it is best not to eat cold food during breastfeeding. If you are not breastfeeding, you can eat it 3 months after delivery. Therefore, it is best not to eat ice cream for two months after delivery.
So much for the introduction of whether you can eat ice cream two months after delivery. Mawang Encyclopedia advises our mothers not to eat cold food after delivery. Too cold food may cause uterine contraction, which is not conducive to the recovery of the uterus and is not good for newborn babies who need breastfeeding. Mother should pay attention to keep warm in the first three months after delivery, and eat some properly after three months.