Brigitte Lin vegetables as snacks.
Every time I eat, I only eat half of the food on my plate and the other half doesn't. Whenever you want to eat chocolate or ice cream, drink water instead; Weigh once a week; Enjoy Chinese food, rich and fat-free; When cooking with low-fat vegetable oil, spray salad oil with a watering can and don't pour it out; If you want to eat steak or meatballs, you'd rather use barbecue than fried meat. Take chewing gum with you and eat one when you are hungry, which can suppress your appetite; Eating a banana for breakfast can fill your stomach with only 8 calories; Reject white: white rice, sugar, white bread, dairy products. Can put an end to many opportunities to get fat; Sliced carrots, green peppers, cucumbers, cauliflower and celery can all be used as snacks, which can be kept in the refrigerator at any time or carried with you as snacks. After dinner, I resolutely don't eat anything.
Maggie Cheung added salt and boiled water to clear intestines.
Diet should be light, and protein, fat, vitamins and carbohydrates should meet the standards, not too little. For example, 3 cups of milk a day is essential. In the morning, you must clear your intestines with salt and boiling water first, because all the evils in the human body are intestinal poison. If the enterotoxin is removed, the human body will become slim. In addition, Maggie Cheung also said that in the process of losing weight, exercise is also indispensable.
Cecilia Cheung takes diuretics.
Releasing new albums and giving concerts have become the hottest "excuses" for actresses to lose weight. Although many actresses lose weight because of "excessive efforts", their metabolism is reduced, and some have caused sequelae such as malnutrition, but they still enjoy it. Cecilia Cheung's diet is the most dangerous. First, give up snacks, rice and coke. Two months later, I lost 10 kg, but I was still not satisfied, so I took diuretics to "face-lift".
Ye Yuqing keeps ascaris in his stomach.
10 years ago, there was a disgusting and horrible way to lose weight among the rich women and ladies in Hong Kong, that is, raising roundworms in their bellies. No matter how much you eat, nutrients and calories are absorbed by insects, and of course you will not gain weight. Ye Yuqing can eat two boxes of lunch at a meal. Before long, she cried hungry again, and a whole piece of toast disappeared. After a while, she began to eat a bunch of snacks again. It makes people wonder that she won't gain weight when she eats so much. Later, after asking, she realized that Ye Yuqing used this method with amazing courage.
Luo Biling vomited to lose weight.
Luo Biling, who loves beauty, tried various ways to lose weight in order to look good in front of the camera. The most inhuman thing is to induce vomiting with finger magic. Sister Luo still remembers that as soon as she finished eating, she immediately poured a large glass of boiling water, then went to the toilet to dig her throat with her fingers, and then spit out all the delicacies she had just eaten.