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Brigitte Lin, 67, was exposed in a recent photo, revealing that she lost 1 1 kg in six months. How did she lose weight?
As a generation of goddess, Brigitte Lin has not appeared in public view for a long time. Recently, she said in an interview that she lost 1 1 kg in half a year, which triggered a heated discussion among netizens on the Internet.

As can be seen from the interview video, Brigitte Lin is wearing a black shirt and in excellent condition. Although the traces of time are obvious, I believe that confident women should grow old gracefully, which further increases the goodwill of netizens.

On the day of the interview, Brigitte Lin wore a black coat with a dark blue dress and a leopard tie, which was very casual and fashionable. At the same time, she cut her hair short and put on light makeup, and she smiled very sweetly. The whole person exudes confidence and can't see that she is 67 years old.

Brigitte Lin also said that she obviously didn't take a good photo because she was too fat, and she was glad to lose weight this time. She said that she likes spaghetti and midnight snack very much, and she gained weight for it, so many of her previous clothes could not be worn, so she didn't want to take pictures. She even gained 68kg last Christmas, which made her feel helpless. So for the sake of health and image, she made up her mind to lose weight.

In order to lose weight, Brigitte Lin changed her previous bad routine, started to control her diet, reduced the intake of oil, salt and starch, stopped eating midnight snack and staying up late, and kept exercising for one hour every day. Exercise programs include playing table tennis and walking around the top of the mountain. At the same time, she also said that playing table tennis can not only lose weight, but also exercise the brain and prevent Alzheimer's disease.

This healthy way of losing weight lasted for half a year, and finally I lost weight 1 1 kg, and my condition was better.

She also modestly said that she was not frozen and didn't mind getting ugly or getting old at all. After all, this is an inviolable natural law, but many friends and fans around her are very concerned about this issue.

I have to say that the goddess is still a goddess, not only beautiful in appearance, but also very transparent in thought. Naturally getting old may be the most elegant attitude.