What's the secret of turning Michelle Chen from a steamed stuffed bun into a goddess with a V face? In the program, Yan Xi generously revealed four principles, and her strict eating habits made other guests exclaim. In the program, Yan Xi said: She usually eats seafood to supplement protein's intake, because the fat content of seafood is low, and many female stars, including Tanya Chua, also adopt this diet, and successfully reduce the fat intake without reducing protein's intake.
Without salt, monosodium glutamate and soy sauce, spices will make her swollen. Nutritionists say that a high-salt diet will increase the burden of sodium excretion in the kidneys. Because of excessive salt intake, the extracellular sodium ion concentration will become higher, and a large amount of water will be absorbed in the body, leading to an increase in body fluids in blood vessels and edema in the body.
Eliminate edema! ! This is a selfie taken by Yan Xi on instagram recently. It's really beautiful ~ ~ ~ Although thin Yan Xi has turned into a beautiful fairy ~ But in any case, she is everyone's first love Shen Jiayi! However, many netizens have said: "The round face is her lovely place ~ ~" "Anyway, Yan Xi is my goddess" and "She is very beautiful". Now that she has lost weight successfully, it has also caused a heated discussion about her "four noes" ~ and girls often sacrifice a lot of favorite foods in order to maintain a beautiful posture ~ ~ But the most important thing is to lose weight and keep a healthy posture under any circumstances.