What kind of stovepipe do you mean?

1, if your purpose is to lose weight, and it is relatively fat, I can say yes! You can lose weight or stovepipe! But squatting once is not enough. If you persist for a period of time, the effect of squatting alone will not be obvious.

2. If you are in good shape now and stovepipe is just to make yourself more perfect, then I don't think the effect will be so obvious, but one thing is certain. Compared with a woman who doesn't exercise often, their temperament will definitely be different. If you are in good shape now, it would be better to add a little temperament.

3. Can you exercise your muscles?

This depends on the quantity. If you practice hard, it will happen more or less after a long time. If things are controlled, it will only make the skin on the legs stronger, and will not grow muscles;

I hope it helps you, hehe.