Can sesame seeds, black beans, black rice, peanuts and red dates be cooked together and often eaten to lose weight?
This weight loss is not obvious, so you can't lose weight. For example, sesame seeds and black beans can make hair black, but there is no weight loss effect, and peanuts and red dates have no obvious weight loss effect. Therefore, if these four kinds are cooked together, there is no weight loss effect. This formula tea, such as mulberry leaf and lotus leaf tea, has obvious weight loss effect, and the weight loss effect is even more obvious because it is composed of mulberry leaf, lotus leaf, cassia seed and Siraitia grosvenorii. But people with weak spleen and stomach can't drink it.