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What is the formula of apple oil scraping slimming soup?
Ingredients: 250g lean meat, kelp 100g, 2 apples, 3 slices of ginger, and proper amount of salt.

Efficacy of the formula: reducing fat and weight, cleaning the stomach, clearing the lung and nourishing the face, which is most suitable for people with pale face and dry and rough skin.

Delicious tip: kelp should not be cooked for too long, otherwise it will taste soft, rotten and tasteless, and water-soluble nutrients will be lost too much.

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Apple weight loss precautions:

However, although Apple is good, there are also many precautions. If you don't pay attention to these precautions, you may not get the benefits of eating apples, and you may be in trouble.

1, waxed apple

Many apples use excessive growth promoters, erythropoietin and swelling agents in the growth process, or use excessive preservatives in storage, and even use colorants, waxing, bleaching and dyeing in sales to satisfy consumers' psychology of "judging a book by its appearance". These poisonous fruits have become public hazards that seriously threaten people's health.

Excessive use of dilators, erythropoietin and preservatives can harm the liver. Retailers will also wax apples with industrial paraffin wax to keep them moist and make the fruits bright and attractive.

Step 2 eat with seafood

Apples contain tannic acid. Eating with seafood not only reduces the nutritional value of seafood protein, but also tends to have symptoms such as abdominal pain, nausea and vomiting. Similarly, other fruits with much tannic acid, such as strawberry, bayberry, persimmon, pomegranate, lemon, grape, sour pomelo, etc., should not be eaten with seafood.

Baidu encyclopedia-apple slimming soup

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