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What are the two main types of street dance?
Hip-hop can be divided into hip-hop and break dancing.

1, Locking originated in the 1960s and was invented by the Lockers team led by Don Campbell, belonging to the earliest street dance. The main features are the rapid rotation and pointing of wrists and arms, the sudden freezing of movements, and various techniques such as clapping, jumping and splitting. As the earliest street dance, it gradually developed into a mechanical dance in1980s.

2.Popping originated in the early 1970s and took shape in the middle and late 1970s. It rose in different forms in San Francisco, Fresno, Oakland and other places on the west coast of the United States. This is a funk and hip-hop style. The initial basic form is the skill of rapid contraction and relaxation of muscles of various parts, which is the feeling of the dancer's body trembling.

3.Waacking, Punking and Voguing were founded in 1970s. Before that, it was a stage dance for gay men in underground gay bars on the west coast of the United States, with a large number of waving rotating arms and coquettish gestures and walking posture to express disco and funk music. Punking originally refers to Waacking performed by dancers.

4. Turf movement has appeared on the west coast of the United States, which is characterized by non-human arm twisting at joints such as shoulders, combined with a large number of styles and techniques such as Popping, Robot, Wave, Kingtut, Slide and Slowmotion, as well as body rotation and overturning movements of ballet, Breaking and other dances, forming a strange and exaggerated new street dance.

5.Hip-Hop appeared in the late 1980s and early 1990s. It is the second Hiphop dance after Breaking, and it is also a widely popular hip hop dance type. At first, it originally meant B-Boy. Later, some people danced with the songs sung by MC, so hip-hop is actually a later saying. B-Boy is the origin of hip-hop music.

6.Breaking originated in the 1970s and took shape in the Bronx, new york, USA in 1980s. It is a very difficult street dance. It attaches great importance to the combination of dance steps and techniques, which can be divided into top stone, footwork, freeze frame and Powermove.

The benefits of street dance:

1. Compared with ordinary aerobics, the unique charm of street dance lies in its free style and fast and changeable footwork. The relaxed and free personality satisfies people's psychology of not wanting to be more constrained.

2. Hip-hop can greatly strengthen your social skills, make your personality more lively, and others will get close to themselves because of their excellent expressive force, which may become the focus of people's attention.

3. Hip-hop is a culture. People who practice street dance for a long time are also ahead of the public in aesthetic ability. This is not just an "alternative", but a pursuit of beauty.

4. Hip-hop is fashionable in appearance and moderate in exercise intensity. Practitioners can relieve mental stress while consuming fat.

5, street dance makes people concentrate, beautiful, casual, and has the effect of slimming, because it is low-intensity aerobic exercise, the role of consuming whole body fat is quite strong. In addition, HIPHOP is a kind of small muscle exercise, and regular practice can cultivate the physical coordination of dancers.