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What sports are suitable for children to exercise?
1, taekwondo.

Taekwondo has six colors, namely white, yellow, green, blue, red and black. The five transition colors are white yellow, yellow green, green blue, blue red and red black. ? Taekwondo is divided into ten levels and nine segments. The black belt is called "level" before it and "segment" after it. White level 10: indicates ignorance, indicating a beginner who has no knowledge of taekwondo.

2. Basketball.

Basketball originated from 189 1. James naismith, an American, was inspired by local children throwing peaches into the peach basket when he was teaching at YMCA International Training School in Massachusetts. He combined other ball games and invented the original basketball and basketball with this game form.

3. table tennis.

Let children practice table tennis, which can cultivate their concentration and unique perspective on things.

4. Swimming.

It is necessary for children to learn to swim.

First, this is a survival skill;

Second, it can increase vital capacity.

5. Running.

I feel very comfortable after jogging. Children must be taught to love this sport, which will benefit them for life.