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Do you know what "the emperor's cuisine" refers to? Is there any delicious and healthy way to make it?
Imperial cuisine is actually chrysanthemum, which was handed down from the ancient royal family. It is very nutritious. Because it contains a lot of crude fiber, it can accelerate gastrointestinal peristalsis, accelerate the absorption of nutrients, promote the metabolism of protein, lose weight and relieve constipation and indigestion, and also prevent coronary heart disease. Because it contains vitamin A, eating it with some meat dishes can effectively improve the absorption rate of vitamin A. In addition, emperor dishes can also protect eyes and prevent vision loss. Not only that, but also can increase people's appetite. If you drink water with emperor dishes, you can relieve bronchitis.

Emperor dishes have so many functions. Is there any delicious way to make it? Cold-mixed Chrysanthemum morifolium can greatly play its role.

Cold-mixed Chrysanthemum morifolium, materials: Chrysanthemum morifolium, sesame oil, soy sauce, vinegar, mustard oil, salt, monosodium glutamate, cumin, spiced powder and white garlic.

Practice: cut the chrysanthemum into sections, blanch it with hot water, take it out and drain it, then mix it with salt, monosodium glutamate, cumin powder, spiced powder, mustard oil, vinegar, soy sauce, sesame oil and minced garlic.

Or fried chrysanthemum with garlic is also a good choice. Ingredients: imperial cuisine, garlic, salt, chicken powder, water starch.

Practice: After washing the emperor's dishes, cut them into small pieces, and then cut the garlic into minced garlic. Boil the pot with water, add a spoonful of oil, and then put the emperor's dishes in the boiled water, remove them and drain them. Heat oil in the pot, stir-fry minced garlic until fragrant, put it into the cooked emperor's dish, add appropriate amount of salt and chicken essence, then pour in two spoonfuls of water starch, stir well and serve.

Chrysanthemum morifolium scrambled eggs, ingredients: chrysanthemum morifolium, eggs.

Practice: Wash and cut the chrysanthemum into sections, and put the stems and leaves separately. Stir the eggs with a pinch of salt. Heat the oil pan, add the eggs and fry until cooked. Then add a little oil to the pot, first add the stem of Artemisia selengensis, stir-fry it a few times, then add the leaves of Artemisia selengensis, add the eggs when it is almost ripe, and finally add some soy sauce to taste. ?