Weight loss composition 400 words 1 My mother always says she is fat these days. In order to lose weight, my mother wants the whole family to eat healthy food instead. In fact, she is a vegetarian like a rabbit every day.
After a few days of being a vegetarian, I felt weak and sweaty. Of course, this is not illness, but starvation!
In the past two days at school, in this process, the voice of "goo goo" in my stomach has never stopped. If I hadn't been covered by Lang Lang's reading, I would have been killed by jokes! As soon as I went out after school, a smell came to my nose. I swallowed, and the delicious food on the food stalls on both sides of the street came into view one after another. My mouth is like an open faucet, and my saliva can't stop flowing out. Oh, I'm really hungry!
When I got home, I went straight to the refrigerator. There used to be sausages and beef in the refrigerator, but today there are only a few raw eggs and some vegetables in the refrigerator, which are empty. I am completely desperate, and the greedy worms in my stomach are their nests at the moment, which makes me fidget. I guess I'm so hungry that I can't stand it. My mother fried two eggs for me. I swallowed them in three bites and drank a glass of milk, but I was still full! I began to look forward to dinner strongly. The sound of chopping vegetables and frying pans in the kitchen tickles my heart like a cat's paw.
"My goodness!" I exclaimed, looking at the vegetables on this table, and opened my mouth and eyes. I think, don't let people live! I ate with a big plate in my arms and said to myself, "This is meat, this is meat!" " "My mother is very satisfied with my performance. She thought I had stopped eating meat and discussed tomorrow's food with me.
When my father came back, I was eating. He glanced at the table and shouted, "I told you, I want to eat meat!" " "
Well, finally someone said what I thought.
Get up in the morning and look at your weight. "Wow", you have gained weight again! Seeing my weight every day, I wish that big knife would cut my stomach. Every day, children say, "That brother is so fat". As soon as I heard it, I wanted to dig a hole and bury myself.
One day, my classmates and I were digging watermelons when we suddenly heard a sentence. Look, this watermelon is a little dark. I looked up and they pointed at my head. Another time, my mother saw me and the pig and couldn't help sighing. Mom, she doesn't have to say anything. I understand everything. So I decided to lose weight.
Lose weight. I started dieting, but my grandparents were my biggest enemies. Grandma cooks big fish and meat every day, and grandpa is still there to seduce me. How can I resist such temptation? A bite of fried chicken, a bite of coke, today's troubles have all flown away. Huh? Don't I want to lose weight? Forget it, let's talk about losing weight after eating a few bites of fried chicken.
I am a person who loves to do homework. Okay, okay, stop bragging. Accurately speaking, it should be an otaku, barbecue and coke, and how happy life is. How unpretentious the daily life is after finishing homework. Watching TV and playing mobile phone is really boring and tasteless.
I have decided that in order to lose weight, after these things are done, I will start my sports trip. Put on sneakers, I just have a thin man. Look up at the clock. Hey, it's nine o'clock at night. Wash and sleep. Let's talk about losing weight tomorrow.
Summer came and Pig Bajie returned to his hometown, Gaolaozhuang. But Pig Bajie thought: Since they have all returned to their hometown, it is better to marry a beautiful woman. Just then, Pig Bajie saw a figure, swinging his slender waist, and his hair spread out long and hung beautifully to his waist. So Pig Bajie ran to find a beautiful woman. The beautiful woman saw Pig Bajie and said, "Big fat man." Pig Bajie was very sad to hear this sentence and decided to start losing weight.
When the Monkey King heard that Pig Bajie wanted to lose weight, he was the first to rush up and say, "You want to lose weight. I'm good at this. I will help you. " Pig Bajie said confidently, "OK." So, the Monkey King asked Pig Bajie to run three times around Purple Mountain, and Pig Bajie said it was worth it for the beauty. So Pig Bajie ran, and the Monkey King ran ahead. But it didn't take long for Pig Bajie to be sweating like a pig, panting as if he could sum up the whole voice of Purple Mountain, and still clamoring for steamed bread. The Monkey King said impatiently, "Wait for me to buy it for you." . Pig Bajie said, "You can finally rest", but soon the Monkey King came back and said, "If you want to eat steamed buns, catch up with me." As soon as the Monkey King finished, he ran forward. Pig Bajie saw the steamed stuffed bun and ran as fast as he could with his eyes shining. His flesh was like waves. But the Monkey King ran so fast that Pig Bajie couldn't catch up with the Monkey King. That's a good idea. After three laps, the Monkey King said, "This is a reward for your steamed stuffed bun. Eat it! Today is over. "
Pig Pig said, "I'm exhausted today. I have a rest today, go to see beautiful women tomorrow and eat more at night. " In this way, Zhu Bajie came to the canteen to wolf down, ran during the day and ate at night, lasted for a week, and then became fat.
I thought that at my age, I pay the most attention to my figure and I am the best bragger, but there is another person in my family who can brag more than me, and that is my mother.
One day in the summer vacation, I was doing my homework. Suddenly, there was a scream in my mother's room. I rushed to my mother's room and saw her wearing a dress, but the zipper around her waist was not zipped. This is what my mother told me. She has gained weight again, and many beautiful clothes can only be worn from a distance. Mother sighed and became very angry. I don't think mom wants to lose weight. Yes, my mother announced this "glorious" plan loudly at dinner.
After lunch, my mother took me for a walk. There is an ecological park behind our house. My mother walked faster and faster, almost turning into a race walk. My mother walked around the ecological park three times, and my back ached and my legs cramped. I think it's time for my mother to go home this time. I didn't expect my mother to go to the fitness equipment again and twist her waist on the waist twisting machine. Almost twisted into a twist, his mouth kept counting "seventy-eight, seventy-nine ...". When I got home, my mother was lying in bed feebly, as if she had just been fished out of the water.
Sometimes it rains, and my mother can't lose weight outdoors, so she dances her own weight-loss exercises indoors. After a few months, the smile on my mother's face came back, because my mother lost a lot of weight and could put on clothes that she couldn't wear. My mother is happy every day.
A few weeks later, my father and I felt calm and relaxed. Suddenly, there was a scream in my mother's room. We rushed over. Unexpectedly, my mother said to us, "I'm getting fat again ..."
Weight loss composition 400 words 5 (1)
Summer vacation is coming, because my final exam is ideal, so my aunt bought me a beautiful white skirt, and I like it very much. But because I'm too fat, you can't pull it. So there is no way, in order to put on a skirt, I made up my mind to lose weight!
(2)
Mom is an out-and-out "expert on weight loss", but every time she loses weight for herself, she will give up halfway and eventually lead to failure. In the morning, my mother is cooking breakfast. As soon as she heard that I was going to lose weight, she immediately became interested in finding ways to lose weight in magazines and online. "Ha!" Mother cried, "I found a way to lose weight for my child." Then he made it for me. My mother cooked a bowl of bitter and unpalatable corn paste, but when I thought that I would be slim in the near future, I relented, threw caution to the wind, took a deep breath, took a long drink and hurriedly took out a candy and stuffed it into my mouth. After a long time, the bitterness in my mouth disappeared.
(3)
At noon, I was still eating the bitter corn paste, and my heart kept watering when I saw my father munching on white rice and braised pork. The electric fan seems to seduce me on purpose and keeps fanning me with the smell of braised pork. As soon as I held my breath, I ate quickly and immediately "escaped" to my room. In the evening, my mother made a fat-free vegetable salad, which is the best thing I have eaten all day! ! !
(4)
For the next month, I ate like this every day and gradually got used to it. One day when I was weighed, I lost 10 Jin, which made me ecstatic!
(5)
After this month, I finally found the pain and difficulty of losing weight!
Once upon a time, there was a king. He is fat, but he doesn't consider himself fat. It was not until one day that he realized that he had decided to lose weight.
He invited Mr Woodpecker to supervise himself. Mr. Woodpecker thought for a moment, pointed to the square and said, "Let's run a few laps." After a while, the king was so tired that he fell to the ground and gasped, "I, I can't do it." Please change it. " Woodpecker went on to say, "well, I have another way, which is to be hungry for a few days." Can you do it? " The king got up and smiled and said, "Sure, can we start now?"
One day passed, two days passed, until the third day, the king was very hungry. He sneaked into the kitchen while Mr. Woodpecker was sleeping and saw many delicious foods on the table, including roast chicken, roast goose, cake, milk and fruit.
But he never imagined that these foods were specially prepared by Mr. Woodpecker. He only saw the king take a bite of chicken, and boom, his front teeth fell out. The king realized that the food was fake. He just took a sip of milk. "Ah, it's so spicy!" "
These foods were actually prepared in advance by Mr. Woodpecker. At this time, the woodpecker heard the sound and went in, thinking, well, I can't even control myself, so let me supervise. As soon as the king saw the woodpecker, he asked, "Did you make this? I want to roast you. " Mr. Woodpecker flew out in fear and said, "This is my test for you. You only have the ideal of losing weight, but you have no persistent action. "
Hearing this, the king didn't care. He ordered the soldiers to set a big table of delicious food and eat it in big gulps.
As for me, I don't like doing sports very much. My mother always says I'm lazy. When I grow up, I will become a big white, and I can't lose weight ... but I always ignore my mother's words.
Finally, one day, I had two more pieces of meat on my face, which squeezed my eyes into two cracks, and there was a big piece of meat on my stomach, which looked like a pregnant woman. I've always wanted to lose weight since that day.
Although I really want to lose weight, I still can't resist the power of food, especially chocolate! One day during the happy winter vacation, my mother bought me a counting skipping rope and said to me seriously, "If you don't jump a hundred times a day, I won't let you eat, um-um-walk sideways."
I corrected my mother's words in disgust: "It should be more than one can bear!"! Hey, it's terrible to have no culture. " After that, I dragged the skipping rope to the yard. Although I was reluctant, I thought my eyes were smaller and my waist was thicker. I dragged my heavy body and began to jump.
In the process of jumping, I found a shocking secret, at least for me, that is, turning the handle of skipping rope can easily make up a hundred times. In this way, I spent a winter vacation easily.
Of course, this winter vacation, I not only didn't lose weight, but also gained a few pounds of meat. Don't think that I am happy, in fact, my heart is also very bitter! It's all about food and chocolate
Little pig won the last place in the sports meeting. He was very sad. He thinks he eats too much, so he is determined to lose weight.
The pig came to the leopard's house. The pig wants to ask the leopard how to lose weight. The leopard said, "Piglet, if you want to lose weight, you must know and learn to starve." Eat only one steamed bread at a meal to increase the amount of exercise. You can't eat or sleep, or you will get fatter and fatter. Let me show you how to run. "
The leopard ran out quickly, and so did the pig. But the leopard's four legs are strong and his body is streamlined, which makes his motivation unimpeded. Its tail can help him keep his balance and prevent him from falling. You can also tuck in your abdomen, increase your motivation and make him faster. Judging from these points, leopards can run very fast. What about the pig? His four legs are weak and he is dragging a big belly, which makes his speed extremely slow. The leopard ran three or four laps easily, while the pig was sweating and panting after half a lap. The pig finally shook his leg and said, "Running is too tired, so I won't learn!" " "Say that finish, and roared off.
As the leopard said, the pigs at home are getting fatter and fatter. By the time of the second sports meeting, he was still full of confidence, thinking that he had lost weight and could win the first place! As a result, he won the last place again, and he is still stubborn!
I have a fat father. He has a pair of "panda eyes", a fat nose and doesn't like to talk much.
Dad 100 kg, waist circumference 1 meter. There is a coin on the ground, and he will never pick it up because he can't squat down.
Once, my father went to a class reunion, and when he came back, he was listless and dejected: "I haven't seen you for so many years, and everyone said that I have gained a lot of weight, especially my stomach." After much reasoning, my father decided to lose weight.
After dinner, my parents and I went out for a walk and came back very late. In the middle of the night, I slept in a daze and suddenly saw a black shadow dangling in front of the refrigerator. "Mom, there are thieves!"
We were all happy when we turned on the light. "Oh, just a small bowl of porridge and a piece of steamed bread every night. I was so hungry that I had to get up and replenish. " It turned out that dad got up in the middle of the night to find something to eat!
Early the next morning, I slept soundly and was awakened by a door closing sound. I got up and asked my mother:
"What did Dad do so early?" "He knows that he loves us. He must have bought us breakfast. "
When we were washing clothes, dad came back, empty-handed, humming a tune. "Dad, how about early?"
"Hiccup ... well, these days, I was so hungry that my heart was stuck on my back that I finally got through the morning. I just ate a little ... Hiccup ...! My mother and I were both blindsided.
Dad has lost so much weight!
Weight loss composition 400 words 10 I have plenty of food and clothing, my mouth is full of food, my clothes are stretched out, and gluttony and laziness have also made me fat all my life.
Whenever there are delicacies on the table. The greedy bug in my stomach was hooked. I won't stop until I finish my food. Unless I am full. I want to taste everything that flies in the sky, runs on the ground and swims in the sea. I have always adhered to the principle that "people are iron, rice is steel, and you will be hungry without eating a meal".
Whenever my mother buys snacks, I will kill them without hesitation. Even if I hide them in the ends of the earth, I will dig three feet to find them! As long as I see food, I will not hesitate to cook it first and then sweep it away. "Eat slowly, no one is robbing you!" This sentence became my mother's mantra.
I am most afraid of weighing. Once I weigh myself, I will try my best to make excuses for myself. Because I'm afraid people will call me fat! Because I can't control my mouth, I gain weight like a runaway wild horse. I rank second in my class. Physical education class runs, I always fall behind; Sit-ups, I have to try my best; When I climb the stairs, I grit my teeth ... oh, it's tears when I talk too much!
I also want to lose weight, "I want to run today, I want to lose weight today …" became my rhetoric, but I can't act! Again, I am the one who gets up the latest and eats the most at home!
I know there is no regret medicine in the world. "There is no fat that can't be reduced, only an uncontrollable mouth." Should I change my mantra and take another step later? I really hope I can lose weight as soon as possible and get rid of my fat reputation as soon as possible!
Weight loss composition 400 words 1 1 I am a veritable foodie. Look at my chubby belly, full of snacks. This is the rhythm of eating vegetables.
I thought being fat was a good thing, but this is not the case. Faced with delicious snacks, my classmates laughed at me. I want to lose weight!
Since I transferred to our class, my classmates have nicknamed me "beer belly". Because of this belly, a lot of jokes have been made. "Jingle bell! Ding Lingling! " Accompanied by noisy footsteps, the playground suddenly turned into a vegetable market, and the "aunts and grandmothers" quarreled and the PE teacher came! We lined up like lightning, waiting for the teacher to die. The class ran 50 meters and said, "Ah! Why did you run away again? " : "oh, my god! Earth! " The students all sighed, and then looked at me as if I had collapsed. I said to myself, "That's it, running is not my strong suit!" " "The teacher stared at the wolf's eyes, and we almost fainted. Everything is ready, find, get ready and run! As soon as the whistle sounded, the students rushed to the finish line with great speed. I was surprised that my mouth didn't close properly. It's my turn to run. I only walked forward step by step, and my stomach rolled up and down, which made my classmates laugh from time to time. I blushed. I can't wait to find the cracks in the ground and see the results. 18. What followed was an earth-shattering and earth-shattering howl.
Being fat is really not a good thing. I want to lose weight!
My father is very fat, like a ball, walking like a duck, and really worried me to death. I decided to reform him.
Option 1: Let him eat less. The food at noon today is really delicious! Chicken legs, mutton ... Dad saw so many delicious foods that his mouth watered. I saw his expression and said, "The food at noon today is really delicious, but it's a pity that Dad can't eat it." After hearing what I said, my father suddenly changed his eyes and asked, "Why?" "I agreed to lose weight two days ago." I said, taking a bite of the chicken leg. Dad is preparing to make up a meal. I stared at him and said, "Lose weight!" "He had to return to his seat. That afternoon, he began to eat snacks crazily. I warned him, but he wouldn't listen.
Option 2: Running. I ran with him on Sunday night. He ran for a short time and said, "I'm exhausted." I won't run. " I said, "That won't do. Hurry up, hurry up, hurry up, run. " He ran panting and kept saying, "What steps are you running? Tired of it. " I thought to myself, "Isn't running just to lose weight?"
Once, my father came to our school to watch the sports meeting. I saw other students' fathers standing there like soldiers. Where is my father? Like a heavy penguin. When I got home at night, I quietly said to my mother, "Today is the sports meeting. Other people's fathers are like pencils, and mine are like erasers. " Dad felt ashamed when he knew. In the days to come, my father ran consciously, and his appetite gradually decreased: from three bowls of rice to two bowls of rice, from two bowls of rice to one bowl of rice. From one lap to two laps, from two laps to three laps ... A month passed and my father lost ten pounds. He said happily: I succeeded! "
Although I have made great efforts, it is worthwhile to see my father lose weight successfully.
I don't know when Xiaoming's schoolbag is getting fatter and heavier.
One day, the schoolbag reached out and touched his big belly. The schoolbag sighed and said, "I can't stand it, stationery, textbooks … come out quickly!" "
We are the main body! Besides, when are we going to class? We are the key protection targets! ' '
The schoolbag had to say,' Let's take out the pencil case!' '
The pencil case said with good reason:' I am obviously better than spare parts! Without me, where would I live with a pen, an eraser and a ruler? Clearly a good helper! Which is not essential? "Get out!" '
The voice did not fall, and the textbooks of music, art and science all said,' Why should we be despised? The curriculum is constantly changing. If we go out and obviously can't find us, shouldn't we get up and punish him?' '
The pencil case said lightly,' grandpa dictionary, then you can go out all the time, right?' '
The dictionary father-in-law was so angry that his beard became warped:' What? You kids! Obviously, when you read and write a composition, ask me for help if you don't understand anything. You look down on me ...'
The schoolbag sighed:' When can I lose weight?'
Weight loss composition 400 words 14 As early as a year ago, my mother began to worry about losing weight. At first, I had no idea about it, so I eagerly implemented the old-fashioned, tacky, useless and unhealthy "hunger therapy" at dinner every day. My mother always only ate vegetables and avoided even meat.
Sure enough, within a few days, this method of "harming others and not benefiting themselves" was unanimously rejected by us. My mother had to "find another way" and decided to adopt the exercise diet recommended by everyone.
At first, my mother ran a short distance, that is, about one kilometer. Sometimes she is so busy that she forgets. From the beginning, I decided that she must have committed another "three-minute fever". Just like she used to learn French on a whim, it is estimated that running will soon disappear. However, what I didn't expect was that with the passage of time, my mother's interest not only did not decrease, but increased, and her enthusiasm was no less than that of learning a foreign language in previous years. ( )
Every time I finish running, my mother always takes pictures of the scenery along the way and saves her running data with special software, which is a record of life. Watching my mother win easily from the first kilometer, to five kilometers, six kilometers, and then to more than ten kilometers, I am really happy for her from the bottom of my heart. And my mother is no longer satisfied with running in a limited area every day. On weekends, she runs either Shenzhen Bay or Nanshan. I am really busy.
Now, exercise is not as simple as losing weight for my mother. I think, for her, this is also a kind of decompression, and all kinds of pressures on weekdays are released through sweat; This is a way to enjoy life and find your true self in the process of exercise.
Weight loss composition 400 words 15 Cousin looks very distinctive and is easily remembered by strangers: because she is fat, she is surprisingly fat, and her weight in the third grade of primary school has reached 100 kg. I just graduated from grade three now, and I barely weigh 50 Jin. He is twice my age. I am thin, and my cousin is too fat!
The obese body has brought many troubles to my cousin's study and life: he always comes last in long-distance running, always sweats at work, and has the nickname "Little Fatty" in his class. ...
To this end, my mother specially formulated a weight loss plan for my cousin:
First, get up at 6: 30 in the morning and do morning exercises. After getting up, go to the water park for a morning run with grandpa, first slow and then fast, first long and then short, and stick to it every day;
Second, you can only eat a small bowl per meal, eat more vegetables and less meat, and you can't overeat, which is not conducive to weight loss;
Third, you must take a walk and exercise moderately after meals. You can't always stay at home and play computer games.
On the first day of the implementation of the plan, my cousin was a little impatient. In the evening, my cousin touched his shriveled stomach and said, "I'm hungry." I can't stand this weight loss plan. If I persist, I will collapse! " "
What should I do when I watch my cousin suffer from weight loss? On second thought, I think everything depends on persistence. Only by persistence and hard work can we have a chance of success.