Heat of bamboo shoots: 19 calories (100g edible part) Bamboo shoots are characterized by low fat, low sugar and multi-fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, help digestion, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain less fat and starch, and are natural low-fat and low-calorie foods. It is a good product for obese people to lose weight. You can also use diet pills appropriately. If there are no side effects, you can also add her q4 1 2-40 54 to persevere. There are several kinds in her q space. I suggest you have a look. I also heard that she lost more than 30 kilograms in two months.