Comparing the photos before and after giving birth, the two photos are very different. Netizen: This is not a person at all. Some netizens took photos of themselves before and after giving birth to a baby. In the photo before giving birth to the baby, this netizen looks very loli with firm and fair skin. The whole person looks like MengMeng, and his age is very young, and his face is covered with collagen. Soft long hair with delicate face exudes youthful vitality that only girls have.
However, the photos after giving birth to the baby are somewhat "uncomfortable". In the photos after the baby was born, netizens wore sloppy clothes, their faces were full of vicissitudes and fatigue, their skin became slack, and the whole person looked much older. My hair is messy behind my head, my eyes are full of red blood, and I have no spirit at all. Even a double chin, completely different from the previous girlish temperament.
At first glance, if netizens don't say that they are both themselves, it is really hard to make people believe that the people in the two photos are actually the same person. The netizen also said helplessly, "After giving birth to a child, I feel that I am several years older. I am busy around the children all day, and I have no mind to dress myself! "
The contrast between the two photos is so obvious that netizens think it is not easy to have a baby. "There is a world of difference before and after giving birth. Mothers really love their children with their lives! " "It only takes one day to change from a girl to a woman! I hope that my baby can remember this kindness of his mother when he grows up. "
What kind of physical changes will Ma Bao face after giving birth? 1. Aliasing
After giving birth to a child, most treasure mothers are troubled by obesity, and the fat accumulated during pregnancy becomes a burden that treasure mothers can't get rid of after giving birth. Because obese mothers look much older, it obviously takes some thought to regain their graceful posture, and some mothers even have to work hard for 2-3 years to see the effect.
2. Skin aging
After delivery, Ma Bao will obviously feel that the skin condition has become relaxed and aging is obvious. During pregnancy, the baby's abdomen will swell several times, but after the baby is born, the baby's abdominal skin does not quickly recover its elasticity due to production, but becomes more relaxed.
3. Easy to be anxious
After giving birth to a child, treasure mothers need to take on more responsibility for raising children, which often makes them fall into anxiety, so many treasure mothers can't get rid of postpartum depression. Moreover, long-term emotional anxiety may affect Ma Bao's endocrine system and cause endocrine disorders. Therefore, when Ma Bao burst into tears, his family should not think it was their affectation. What they really need at this moment is care and tolerance.
How should postpartum mothers maintain scientifically? 1. Reasonable weight control
After giving birth, Ma Bao was under great psychological pressure. Excessive dieting at this time will not only affect Ma Bao's emotional state, but also hinder breastfeeding. Therefore, Ma Bao should pay more attention to scientific weight control after delivery, and a step-by-step weight loss plan will be relatively appropriate. Exercise combined with diet adjustment can make Ma Bao stick to his weight control plan.
Step 2 keep a good mood
For Bao Ma, emotional state is a very important part of postpartum recovery. Postpartum emotional adjustment abroad is also a particularly important content in postpartum nursing. Relieving emotions properly and keeping an open mind can help Ma Bao resist the invasion of postpartum depression, and let Ma Bao complete the role-identity transformation in a relaxed emotional atmosphere.
3. Clear division of labor with family members
Some treasure mothers often do everything by themselves out of the psychology of "taking care of the children" after childbirth. In fact, this will not only make it easier for Bao Ma to feel tired, but also hinder Bao Da from participating in parenting. Therefore, treasure moms should focus on postpartum physical recovery, try to do a good job of division of labor with their families, and let Bao Dad participate in daily parenting. When the body is relaxed, Ma Bao's postpartum recovery will naturally go smoothly.
I have to say that having children is indeed a turning point in a woman's life. Always pay attention to maintenance and don't give up running your own nanny, which can not only make you live a healthier and more comfortable life, but also become a good example for children's growth. In short, giving birth to a child is not only a matter, but Bao Dad should also be more considerate and involved. After all, children really only grow up once.