Male fat content Male fat content 3%- 10%. For men, this figure belongs to bodybuilding.

Male fat content is 10%-20%. The body fat content of most young men is at this stage, which is also a relatively normal figure.

Male fat content is 20%-40%. Body fat content is a little high.

Female fat content 10%-20%. For women, this figure belongs to bodybuilding.

The fat content of women is 20%-30%. Most young women's body fat content is at this stage, which is also a relatively normal figure.

The fat content of women is 30%-50%. Body fat content is a little high.