1. Can I drink lemon essential oil?
Lemon essential oil can be drunk, but it should be diluted. Not all essential oils can be drunk. Lemon essential oil is one of the few essential oils that can be drunk, but only pure lemon essential oil with relatively guaranteed quality can be drunk. Moreover, lemon essential oil can't be directly drunk, and it must be diluted before it can be safely eaten, otherwise the concentration is too high, which will damage the body. Be sure to read the instructions before drinking lemon essential oil. If it is clearly stated that you can't take it orally, don't drink it for safety.
2. The role of drinking lemon essential oil
1, drinking lemon essential oil can detoxify and beautify.
After drinking lemon essential oil, it can promote gastrointestinal peristalsis, solve the problems of indigestion and constipation, help the body expel toxins, reduce flatulence, and play an auxiliary role in detoxification of the liver. It can not only protect skin, but also help people who want to lose weight to drink lemon essential oil.
2, drinking lemon essential oil can whiten.
Lemon essential oil can be used for whitening not only externally, but also orally. At this time, because lemon essential oil has the function of detoxification, it can brighten the complexion, purify and detoxify, and make the skin whiter and whiter.
3. Drinking lemon essential oil can kill bacteria.
Lemon essential oil has bactericidal effect. Lemon essential oil can be used externally to treat bacterial infections outside the skin and orally to treat gastrointestinal diseases. After drinking lemon essential oil, it can improve some diseases caused by gastrointestinal infection and improve immunity.
3. How to drink lemon essential oil?
1, lemon essential oil and honey to drink.
If lemon essential oil needs to be diluted orally, honey is a good choice to dilute lemon essential oil. Prepare a small spoon, then scoop a spoonful of honey at a time, then drop a drop of lemon essential oil, stir it a little, and you can take it directly. Or soak a cup of honey water and drop a drop of lemon essential oil orally. But be careful not to drop too much lemon essential oil, otherwise it will easily hurt your stomach.
2. Drink lemon essential oil with warm water.
First, take a cup of warm water, and then drop a drop of lemon essential oil. But because oil is insoluble in water, lemon essential oil usually floats on the water. At this time, quickly stir this glass of water with a stirring tool to break up this drop of lemon essential oil, and then take this opportunity to drink it quickly.
3, lemon essential oil can also be drunk during the day.
Lemon essential oil is a photosensitive essential oil, so it can only be used at night and during the day for external use, which will lead to local blackening of the skin. But don't worry about this problem when drinking lemon essential oil, because lemon essential oil is only drunk in the body, even if it is taken orally during the day, it will not affect the skin.