Papaya is rich in nutrition and low in calories, which is beneficial to people who lose weight. The food made from Amorphophallus konjac has the effects of losing weight, keeping fit, treating diseases and resisting cancer.
The thickness of sebum in all parts of the body is too thick, overweight, almost without muscle, and the support of bones is weak. In daily life, climbing a few stairs will make you "pant like an ox". This kind of people should do more aerobic exercise and swim more, which can consume fat. Do regular static stretching exercises to strengthen muscles and bones.